This workbook was created to be used along with the Radical Recovery book. As a group study, it is set up as a ten-week program that includes a one-week introduction, eight lessons,and a one-week conclusion. The benefits of doing this with a group is that you develop an invaluable support network of other women who are facing the same issues you are facing. Start your own group and discover that sharing experiences, support and practical advice will make the trip much easier. If you want to use the _workbook on your own, just go through the chapters at your own pace.
