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Be Light Especially Now

Let’s spread our arms wide today and celebrate the sun and the light within each of us. Most important – let’s just shine and sparkle and reflect light every way we can! “There are two ways of spreading light; to be the candle or the mirror that reflects it.” Edith [...]

Espresso Thoughts

Espresso Meditations “I’ve taken up meditation. I like to have an espresso first to make it more challenging.” Betsy Salkind I laughed out loud when I read the quote above. It’s even funnier if you have really tried meditating and know how difficult it is. It’s often hard to calm [...]

It’s Bloom Time

It’s always our choice whether to bloom or not! “What lies behind us, and what lies before us are tiny matters, compared to what lies within us.” Ralph Waldo Emerson What lies within you today? Each of us can decide what is within us every day. Are we going to [...]

Spring Cleaning Our Life

Clean up to feel up! Anything we can do to order our lives makes it easier to move forward. Divorce has enough confusion of it’s own without adding chaos in our living spaces. “When we clean and order our homes, we are somehow also cleaning and ordering ourselves.” Gunilla Norris, [...]

Be careful

Get the women in your family, or your RADiCAL group, or a group of friends and find a self-defense class. It could save your life! Be alert and be careful. And while you’re at it back up your computer. “You don’t make progress by standing on the sidelines, whimpering and [...]

From Guilt to Glory

  I have this wonderful sculpture on the space behind my sink so I see her every day. I love her confidence and joy in moving her wonderfully voluptuous body. It’s by S.T. Buonaiuto. “The reason to move is to reteach our bodies their loveliness.” Geneen Roth in When You [...]