How To Get Through The Hard Days Of Divorce


“I realized I’d been given a restorative gift: sacred idleness. An unexpected, melodic day of undoing to balance the discordant days of doing too much.” ~ Sarah Ban Breathnach, Simple Abundance: A Daybook of Comfort of Joy

Practicing Self-Care

We all do too much. After my divorce it seemed like my task list doubled in length; more responsibilities, new obligations.

A counselor once shared with me that people who are grieving need to set aside a day for themselves regularly. She advised that anyone undergoing high stress should give themselves permission to have a day to do whatever they wanted, all day long … with no guilt.

I think by giving yourself permission to practice self-care for a specified length of time, you aren’t worried that you will get in bed and never come out. Yet, you give yourself the ‘okay’ to do it for a short time.


I never seemed to find a whole day to rest when I was going through my divorce process. But I often set aside a couple of hours or a morning to do exactly what I wanted without any feeling of guilt. That time was essential for me surviving the hard days of my divorce. I would read, putter around the yard, go to a bookstore, or simply take a bath and get into bed.

Find what restores your soul and do it sometime this weekend. For some specified length of time, unplug completely and simply rest. It will refresh your mind, body and soul. Sometimes, you may even find God there, too.

“My presence will with go with you and I will give you rest.” ~ Exodus 33:14 (NIV)

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About the Author:

Suzy developed Midlife Divorce Recovery as a safe refuge for people healing and surviving the overwhelm of divorce. Starting her first RADiCAL support group in 2003 she's been helping women navigate the journey of divorce ever since.


  1. […] Hiring the Preferred Jurisdiction to File for Divorce: Muscogee County GA Child CustodyExactly Where…can states need a husband or wife to live inside the state for the particular period of time prior to either spouse can obtain a divorce there• Having houses in different states or shifting to another American state might supply choices to select the state in which to file for breakup• Breakup concerns concerning the division of asset or the custody of youngsters may need to be decided by a court inside the American state in which the property or youngsters are based• Differences in state rules must be considered while divorcing if the situation permits alternativesChoosing the Best Location to File for Divorce CaseFurious over Tiger Wood's extramarital affairs, his spouse Elin Nordegren is reportedly thinking about breakup. The pair owns homes in California as well as Florida. Which raises the query of where she will apply for divorce.Determining the finest place to file for the divorce is essential for anyone seeking to end a relationship. Law firms refer to the issue as selecting the finest discussion board.  Generally, you must apply for breakup in the state where you or your partner resides.Whenever a pair owns homes in diverse states or they live separately in different American states, they may have the ability to pick the state in which to file for divorce case. Where options exist, differences in American state rules regarding the period for processing the divorce, alimony, and other aspects should be considered in order to pick the American state finest suited for the divorce filing.Consult a Columbus Georgia family law law firm to discover your filing choices.American State Residency NeedsMost states have laws that demand at least one of the spouses to live inside the state for a certain length of time just before getting a breakup there. The length of time varies from state to state.¬† Florida, California, and Texas demand a partner to live within the state for 6 months before submitting for a divorce. Iowa, Nebraska, and Maryland have a residency need of one year. A two-year residency might be needed in New York if the pair wasn't married there.A few states have got shorter needed residency periods. Arizona, Colorado, and Montana require ninety days of residency. Arkansas, Kansas, along with Wyoming require 60 days. Nevada is the place to go for a quickie divorce. It has only a six-week residency requirement.Twenty-two American states have laws that allow armed forces personnel stationed within the American state to practice a divorce although they don't meet the state's common residency requirements. Sometimes, service members may be able to pick between filing for divorce within the state in which they are stationed and submitting inside the state of their prior house.Click here¬†to find out more concerning the breakup residency needs in your state.State Court Authority to Ascertain Divorce ConcernsA court's authority to end a relationship is different from its authority to determine other problems linked to the breakup. Constitutional principles of justness restrict the reach of a court's power or legislation. Which means that even though a state court has the power to grant a breakup to a resident spouse, it might lack the authority to ascertain property or assistance concerns against a spouse residing in another state until that husband or wife agrees to offer the court handle the breakup.¬† A court might be capable to determine economical problems concerning an out-of-state husband or wife in case that husband or wife once resided or worked within the court's state or has other links to the American state where the court is situated.Problems about the possession of property might need to be decided by a court inside the state where the asset is located. Moreover, all American states have adopted the Uniform Child Custody Jurisdiction Act. This legislation may require custody to be decided through a court in the state in which the children live or have lived. […]

  2. […] one can escape the midlife divorce process without going through a serious period of grieving. And the truth is, grieving is not a negative […]

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